Fitness Mantra

Fitness Mantra

Fitness Mantra

A serious strength gym in Mulpani, Kathmandu, open to beginners, women, students and athletes.

Find us

Mulpani, Kathmandu

Hours

Sunday – Friday
5:00 AM – 9:00 PM
Saturday
Closed

Book your first visit

We will call you back.

Members
120+
Years open
3
Trainers
5
Ways to train
8

Watch

See the Strength in Motion

Watch short videos from Fitness Mantra in Mulpani, Kathmandu, and see what training looks like here — heavy weights, cardio, Zumba, yoga and personal training with our certified trainers.

  • Find us in Mulpani

  • Female overall champion Himalayan Pro 2026

  • Medalist are born here

  • We don't feel cold

  • Team Mantra

  • Abs Kasari banaune

Inside Fitness Mantra

About us

Built for hard work and real results

Fitness Mantra is a gym in Mulpani, Kathmandu. We are the pioneer gym in Mulpani, Bhaktapur, with modern equipment and qualified certified trainers. Our members include beginners, women, students and athletes who train with us every day. Our motto says it simply: our mantra, your strength.

  • Pioneer gym in Mulpani, Bhaktapur
  • Modern equipment
  • Qualified certified trainers
  • Open to beginners and athletes
  • 3 years in the community
  • 120 members training here

Disciplines

What you get

From heavy lifting to yoga, we have a space and a plan for the way you want to train.

  1. 01

    Weights and machines

    A full floor of weights and machines for strength training, whether you are starting out or chasing a personal best.

    Inside Fitness Mantra
  2. 02

    Cardio

    Cardio equipment to build your stamina, warm up or finish a session strong.

  3. 03

    Zumba and dance

    Fun, high-energy group sessions that keep you moving and make fitness feel lighter.

  4. 04

    Yoga

    Calm, guided yoga to improve your flexibility, balance and breathing.

  5. 05

    Personal training

    One-to-one coaching with a certified trainer who plans each session around your goal.

    Inside Fitness Mantra
  6. 06

    Diet guidance

    Simple, practical diet advice that supports the work you do in the gym.

    Inside Fitness Mantra
  7. 07

    Lockers and showers

    Lockers and showers so you can train and get ready for the rest of your day.

Membership

Membership

Choose the plan that fits your routine. Monthly, quarterly, half-yearly and yearly memberships are available.

Inside

Inside Fitness Mantra

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  • Inside Fitness Mantra

Questions

Questions people ask

  • We are open Sunday to Friday from 5:00 AM to 9:00 PM. The gym stays closed on Saturday.

  • Yes. We welcome beginners and our certified trainers will help you start safely and build a routine that suits you.

  • Yes. Personal training is available with our qualified certified trainers, who plan sessions around your goals.

  • We offer monthly, quarterly, half-yearly and yearly plans. Visit us or contact the gym to pick the one that fits you.

  • Yes. Lockers, showers and parking are available, so you can train comfortably and keep your belongings safe.

Start your training at Fitness Mantra

Visit us in Mulpani, Kathmandu and see the floor for yourself. We are open Sunday to Friday, 5:00 AM to 9:00 PM.

Visit

Visit us

Find us in Mulpani, Kathmandu, or come by during opening hours to meet the team and see the gym.

Address
Mulpani, Kathmandu

Opening hours

  • Sunday – Friday5:00 AM – 9:00 PM
  • SaturdayClosed